Stress Awareness Online Training Course

Stress Awareness Training Course

By teaching your employees how to identify and manage stress, you could be saving a lot of money on sick pay and cover. This Stress Awareness training course is designed for all levels of staff and will help to recognise and combat stress at work.

About this Stress Awareness Training Course

Course Outline
Learning Outcomes
Stress Awareness FAQs
Other Suitable Courses
Delivery Methods
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Stress can cost businesses a lot of money. The most recent figures estimate that up to 17 million working days were lost in 2021/22 in the UK due to work-related stress, anxiety and depression. Professionals in healthcare, social care, education and customer service were among the most affected.

This online Stress Awareness training course will teach your employees how to identify and manage stress to help prevent the situation from becoming more serious and understand the mental and physical impact stress can have on someone.

Duration Depending on the delivery method, it takes between 1-2 hours to complete this Stress Awareness course and gain your certificate.

Entry & Level There are no barriers to entry on this Stress Awareness course. This is an awareness course, suitable for all.

Certification On completion of this Stress Awareness course, either download your certificate or access at a later date online.

Accreditations This Stress Awareness training course is CPD accredited. It meets accepted Continuing Professional Development (CPD) guidelines.

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Stress Awareness Training Course Outline

The aim of this Stress Awareness training course is to increase your knowledge of stress and its impacts, as well as the relevant legislation.

The key points covered in this course are:

Identifying stress
Reduction and stress-prevention measures
Impacts of stress

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Providing relevant knowledge and skills

Stress Awareness Training Course Learning Outcomes

On completion of this Stress Awareness training course, learners should know and understand the following:

Identifying stress
Learn how to spot signs of stress in yourself and in others
Reduction and stress-prevention measures
Discover how to effectively reduce and prevent stress with positive steps
Impacts of stress
Understand the mental and physical impact that stress can have on an individual

FAQ - STRESS TRAINING COURSE

Frequently Asked Questions

Understanding how to manage stress within your workforce will have powerful and positive impacts on your organisation as a whole. Here are some of the most asked questions that are put to our specialists.

Why do Stress Awareness training?

Whilst some professionals may feel they work better under pressure, frequently this pressure builds up and causes staff to suffer from stress, and even anxiety and depression.

Stress Awareness training for managers and employees provides a better understanding of the ill effects of stress on somebody’s mental and physical health, as well as measures to reduce or prevent stress.

How does stress impact your work and life? 55% of all days lost because of work-related ill health are due to work-related stress, anxiety and depression. These issues have negative impacts on an employee’s work and personal life so it’s crucial that colleagues and employers are aware of prevention measures.