0330 100 0727
0330 100 0727

Stress Awareness Training Course

By teaching your employees how to identify and manage stress, you could be saving a lot of money on sick pay and cover. This Stress Awareness training course is designed for all levels of staff and will help to recognise and combat stress at work.

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About this Stress Awareness Training Course

Stress can cost businesses a lot of money. The most recent figures estimate that up to 17 million working days were lost in 2021/22 in the UK due to work-related stress, anxiety and depression. Professionals in healthcare, social care, education and customer service were among the most affected.

This online Stress Awareness training course will teach your employees how to identify and manage stress to help prevent the situation from becoming more serious and understand the mental and physical impact stress can have on someone.

clock (4) Duration Depending on the delivery method, it takes between 1-2 hours to complete this Stress Awareness course and gain your certificate.
Entry & Level Entry & Level There are no barriers to entry on this Stress Awareness course. This is an awareness course, suitable for all.
certificate (2) Certification On completion of this Stress Awareness course, either download your certificate or access at a later date online.
Accreditations Accreditations This Stress Awareness training course is CPD accredited. It meets accepted Continuing Professional Development (CPD) guidelines.


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Created for your needs

Stress Awareness Training Course Outline

The aim of this Stress Awareness training course is to increase your knowledge of stress and its impacts, as well as the relevant legislation.

The key points covered in this course are:

  • Identifying stress
  • Reduction and stress-prevention measures
  • Impacts of stress

Stress Awareness Training Course Screenshot




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Providing relevant knowledge and skills

Stress Awareness Training Course Learning Outcomes

On completion of this Stress Awareness training course, learners should know and understand the following:
  • Identifying stress
    Learn how to spot signs of stress in yourself and in others
  • Reduction and stress-prevention measures
    Discover how to effectively reduce and prevent stress with positive steps
  • Impacts of stress
    Understand the mental and physical impact that stress can have on an individual
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Frequently Asked Questions

Understanding how to manage stress within your workforce will have powerful and positive impacts on your organisation as a whole. Here are some of the most asked questions that are put to our specialists.

Why do Stress Awareness training?

Whilst some professionals may feel they work better under pressure, frequently this pressure builds up and causes staff to suffer from stress, and even anxiety and depression.

Stress Awareness training for managers and employees provides a better understanding of the ill effects of stress on somebody’s mental and physical health, as well as measures to reduce or prevent stress.

How does stress impact your work and life? 55% of all days lost because of work-related ill health are due to work-related stress, anxiety and depression. These issues have negative impacts on an employee’s work and personal life so it’s crucial that colleagues and employers are aware of prevention measures.




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Stress Awareness Training Course Delivery Methods

Our Stress Awareness training courses are available 24/7, anytime, anywhere. Perfect for staff with busy schedules or difficult shift patterns.

• Study when you want
• Track staff progress 
• Study anywhere you want on any device

Choose how you want this online Stress Awareness training course delivered:


It's easy to get certified in Stress Awareness

Just follow these four simple steps, sit back, relax and let us do the hard work for you and your team.

Book A Course Book this Stress Awareness course by calling us or sending us a message.
Login Once everything has been booked, you will receive login details for you and your staff.
Complete Course Complete the Stress Awareness training you purchased in the delivery method you chose.
Become Certified Great! Now you're certified and can download the Stress Awareness certificate from the portal.

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